Peppermint Chip Yogurt Bowl

Holiday blood sugar-friendly treat and complete meal in one. To craft this delightful yogurt bowl, start with 1 cup of either nonfat or 2% Greek yogurt as your creamy base. Add 1/2 serving of your preferred protein powder—whether it's vanilla, chocolate, or white chocolate peppermint flavored—to infuse your yogurt with a protein boost and a hint of holiday flavor.

For an extra burst of peppermint, incorporate 2 drops of peppermint extract. This step is optional but adds a delightful coolness to the dish. Sprinkle 1 tablespoon of crushed candy cane over the yogurt to bring in that classic peppermint crunch.

Enhance the chocolatey goodness with a mix of dark morsels and low-sugar white chips. Add 1 tablespoon of each for a perfect balance of flavors. Top off your creation with 1 tablespoon of sliced almonds for a nutty crunch.

Gently mix all the ingredients together, ensuring each spoonful is a perfect blend of creamy yogurt, chocolatey chips, and refreshing peppermint. Indulge in the holiday spirit with our Peppermint Chip Yogurt Bowl—a guilt-free treat that's as festive as it is delicious!

INGREDIENTS

  • 1 c nonfat or 2% Greek yogurt

  • 1/2 serving vanilla, chocolate, or white chocolate peppermint flavored protein powder @bad.athletics “badmeredith”

  • 2 drops peppermint extract (optional)

  • 1 T crushed candy cane

  • 1 T dark morsels

  • 1 T low-sugar white chips @lilys_sweets

  • 1 T sliced almonds (skip if using full-fat yogurt)

    STEPS

  • Add yogurt to a bowl, stir in protein, and top with crunchy toppings.

Peppermint Chip Yogurt Bowl

Peppermint Chip Yogurt Bowl
Servings: 1
Author:
Prep time: 2 Min: 2 Min

Ingredients

  • 1 c nonfat or 2% Greek yogurt
  • 1/2 serving vanilla, chocolate, or white chocolate peppermint-flavored protein powder
  • 2 drops peppermint extract (optional)
  • 1 T crushed candy cane
  • 1 T dark morsels
  • 1 T low-sugar white chips @lilys_sweets
  • 1 T sliced almonds

Steps

  1. Add yogurt to a bowl, stir in protein, and top with crunchy toppings.

Nourishment Breakdown

Calories

310

Fat

10 g

Starch/Carbs

19 g

Protein

32 g

Fiber

2 g

PROTEIN yogurt, powder

FAT almonds, dark chocolate 

FIBER none

STARCH candy cane

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