Recipe Note:

Our Unflavored Daily Fiber is great to use in place for ground flaxseed or psyllium husk powder in your smoothie and high-fiber recipes.

SHOP DAILY FIBER
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Warm Chocolate Chip Cookie Protein Bowl

Y’all asked for it so here you go! Tastes like heaven but a high protein and fiber cozy meal. Wowza!

INGREDIENTS

STEPS

Microwave:

  1. In a glass bowl add the milk, cauli, and salt. Cover with a paper towel.
  2. Microwave 6 minutes. The key to not tasting the cauli is that’s it’s cooked well.
  3. Remove and add protein, nut butter, and flax/husk. Stir well and add more milk if needed.
  4. Top with chocolate chips and more salt, if desired.

Stovetop:

  1. In a skillet or saucepan, add milk, cauli, and salt.
  2. Cook over med heat covered until cauli is softened.
  3. Remove from heat and add protein, nut butter, and and flax/husk.
  4. Pour in a bowl and add chocolate chips and salt.


🍑 Nourishment Breakdown

Serves 1

Macros with 1 T husk powder and 1 T nut butter:

Calories: 360 | Fat: 12g | Starch/Carbs: 27g | Protein: 37g | Fiber: 15g

PROTEIN powder

FAT nut butter, dark chocolate 

FIBER flax, husk, cauli

CARB/STARCH none but add fruit or some oats, if desired

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Explore More Recipes!

Warm Chocolate Chip Cookie Protein Bowl

Calories

360

Category

Dessert

Ingredients

  • 1 c frozen riced cauli (or a little more)
  • 1/4 c milk of choice, used cashew
  • 1/2 tsp vanilla extract 
  • 1/4 tsp pink salt 
  • 1 T natural peanut or almond butter 
  • 1 serving The Peachie Spoon Vanilla Protein Powder
  • 1 scoop The Peachie Spoon Collagen Powder or more flavored pro to get to 30g pro
  • 2 T ground flaxseed or psyllium husk (1 T husk powder)
  • Serving of dark chocolate chips 
  • dash more of salt to top

Steps

    Microwave

    1. In a glass bowl add the milk, cauli, and salt. Cover with a paper towel.
    2. Microwave 6 minutes. The key to not tasting the cauli is that’s it’s cooked well.
    3. Remove and add protein, nut butter, and flax/husk. Stir well and add more milk if needed.
    4. Top with chocolate chips and more salt, if desired.

    Stove Top

    1. In a skillet or saucepan, add milk, cauli, and salt.
    2. Cook over med heat covered until cauli is softened.
    3. Remove from heat and add protein, nut butter, and and flax/husk.
    4. Pour in a bowl and add chocolate chips and salt.
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    5 comments

    WOW! What a treat. I was exited to see I had all the ingredients this morning when I saw your warm chocolaty bowl pop up in your stories today. Delicious! Need to now try your other recipes and buy my riced cauliflower in bulk, lol! Thanks, Meredith

    Beth

    Absolutely delicious! I was skeptical about the riced cauliflower, but I genuinely cannot taste it at all. This tastes like a warm chocolate chip cookie to me, and the texture is so satisfying. Such a clever way to get in extra protein and fiber without feeling like you’re eating “healthy food.”
    ———
    thepeachiespoon replied:
    So thankful! They’re my favorite “warm smoothie” for a cozy feel good bowl. Thank you for commenting

    Jenni

    OMG this was delicious!! I have to say I was a little skeptical to try it but holy cow – tasted like dessert and couldn’t tell at all that i was eating cauliflower! Thank you so much for the amazing recipe! 😊
    ———
    thepeachiespoon replied:
    Hooray! It’s so easy to get those veggies in ha. Thanks for commenting

    Diane

    Another great recipe! So satisfying and filling!
    ———
    thepeachiespoon replied:
    Hooray! Thanks for commenting 🍪

    Heidi

    This didn’t work? My cauliflower rice was almost completely evaporated after microwaving it that long? Guess I’ll have to adjust in future
    ———
    thepeachiespoon replied:
    Oh boo! Microwaves can vary. Not sure. Maybe tweak time or use the stovetop. So sorry

    Mandi

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