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The Peachie Spoon Summer Smoothie Challenge ☀️

 

June 10 – July 11

Pool days, road trips, sunshine, and smoothies—summer’s here, and we’re making it Peachie. 🍑

Join us for our Smoothie-a-Day Summer Challenge, a simple, delicious way to stay nourished, energized, and feeling your best all season long. So easy to make ahead of time on the go. My smoothies stay cold in a thermos or yeti cup with a lid for 5-6 hours.

🍓 The Summer Challenge: One Smoothie a Day with The Peachie Spoon

For one meal a day (anytime that fits your schedule), blend up one of our nutrient-packed Peachie Spoon smoothie recipes! These are designed to keep you full, cool, and satisfied—without slowing you down. Hitting over half your daily fiber + 40g protein, a smoothie a day is a simple built in wellness tool whatever happens the rest of the day. 

Need something more grounding?

On cooler mornings or when you’re craving something warm and cozy, swap in a Warm Cauli Protein Bowl—still the same nutrient-dense balance as a Peachie smoothie, protein & fiber  packed, and Peachie-approved!

How to Enter: 

  1. Make your smoothie or bowl
  2. Snap a quick photo
  3. Tag us on Instagram @thepeachiespoon & @thepeachiespoon.nutrition using the hashtag #peachiesmoothiechallenge

You'll be entered for a chance to win:

  • 2 FREE bags of Peachie Protein Powder
  • A special summer gift!

(Posting is optional—join however it works best for you. You don’t need to post every day!)

🧡 No Pressure, Just Peachie Progress

This isn’t about perfection—it’s about feeling good and staying consistent. Skip a day? No guilt. Just pick back up the next day. Your body will thank you.

Why Join the Peachie Summer Challenge?

  1. Ditch the All-or-Nothing Mindset: Summer schedules can get hectic—travel, events, late nights. Instead of throwing in the towel, nourish your body one smoothie at a time. Small, consistent habits make a big impact. 

  2. Crave Less, Enjoy More: When your smoothie has the right balance of protein and fiber, you stay satisfied longer, your blood sugar stays steady, and those random snack cravings? Way easier to manage 🥳

  3. Feel Light, Energized, & Strong: Hydration, digestion, and energy all get a summer upgrade with our smoothie formulas. You’ll feel better, move better, and glow from the inside out.

  4. Keep Up the Routine (Without the Rules): One smoothie a day = one solid habit that keeps you grounded through the summer fun. And when you’re consistent with nourishing your body, everything else (like workouts, energy, and mood) feels easier too.

Let’s make this your healthiest, happiest summer yet. 🌞

Challenge kicks off Tuesday, June 10!

We’ll be blending right alongside you—with recipes, support, and giveaways to keep it Peachie.

Ready to blend, glow, and thrive?

👉 Follow @thepeachiespoon & @thepeachiespoon.nutrition

👉 Check out our smoothie recipes

👉 And don’t forget to tag us with #peachiesmoothiechallenge

Where to find recipes 

Warm Protein Cauli Bowls

Warm Protein Cauli Bowls

Protein Smoothies

Protein Smoothies

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3 comments

I was running errands and stopped in smoothie king. I didn’t take a picture but I wasn’t home to make my smoothie. This is fun and fun to try more smoothies!
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thepeachiespoon replied:
Love it! Thanks for joining

Kim Geer Timmons

So excited to join this challenge!
Let’s go girls!
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thepeachiespoon replied:
Hooray! Cheers🍑🥳

Cara

I definitely want to do the challenge. However, if we don’t or can’t post every day, then how do you know we have registered for the challenge? I’m following both accounts, so is it post as you can and you’ll be entered? Thanks!
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thepeachiespoon replied:
Just post when you want! No pressure. You’ll be entered in the giveaway if I see you post once.

Julie

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