Blood-sugar-friendly Sugar Cookie Creamer & as always it’s a big creamy 1/4 cup serving…not a sad tablespoon bc creamy warm mugs are such a cozy self-care happy to me. Did this flavor next bc I know not everyone loves spices🍁🍂
Upgrade your coffee with this cozy Sugar Cookie Creamer! A creamy blend of half and half (or canned coconut milk for a dairy-free option) mixed with unsweetened almond milk, butter, and vanilla extracts. A touch of natural sweetness from pitted dates and monk fruit adds a nostalgic, cookie-like flavor without the guilt. Perfect for adding a festive, sweet twist to your morning brew!
INGREDIENTS
1 cup half and half (used organic), for df sub canned coconut milk
1 cup unsw almond, cashew, or coconut milk (used almond)
1 tsp butter extract
1 tsp vanilla extract
2 dates, pitted (optional)
-
3 T monkfruit or desired sweetener
STEPS
Blend ingredients well in the blender and enjoy! Good in the fridge for 2 weeks.
Macros per 1/4 cup serving:
w/o dates: 41cal/3fat/1carb/1pro
with dates: 47cal/3fat/3carb/1sugar/1pro
Sugar Cookie Creamer
Ingredients
- 1 cup half and half (used organic), for df sub canned coconut milk
- 1 cup unsw almond, cashew, or coconut milk (used almond)
- 1 tsp butter extract
- 1 tsp vanilla extract
- 2 dates, pitted (optional)
- 3 T monkfruit or desired sweetener
Steps
- Blend ingredients well in the blender and enjoy! Good in the fridge for 2 weeks.
Nourishment Breakdown
Calories
47Fat
3 gStarch/Carbs
1 gProtein
1 gMacros per 1/4 cup serving
w/o dates: 41cal/3fat/1carb/1pro
with dates: 47cal/3fat/3carb/1sugar/1pro