Enjoy the creamy, delightful flavors of a Strawberry Cheesecake Smoothie. Blend milk of choice with cashew or almond butter, low-fat cottage cheese, and psyllium husk powder. Add a serving of vanilla protein powder and fresh or frozen strawberries for a fruity twist. For an optional nutrient boost, include a whole raw carrot. Blend in ice for a chilled, thick texture and finish with a dash of pink salt. This smoothie combines indulgence and nutrition in every sip.
INGREDIENTS
1 c milk of choice or water
1 T cashew or almond butter
1/2 cup low fat cottage cheese
1 T psyllium husk powder
1 serving vanilla protein powder
1/2 cup strawberries (fresh or frozen)
1 whole raw carrot (optional)
1 c ice
-
dash of pink salt
STEPS
Add ingredients in the order listed to the blender and blend well.
I topped mine with a low-sugar granola for a “crust”.
🍑 Nourishment Breakdown:
PROTEIN powder, cottage cheese
FAT nut butter
FIBER husk, carrot, some in strawberries
CARB/STARCH strawberries
Macros with 1 T almond butter
435cal/11fat/32carb/15fiber/43pro
Strawberry Cheesecake Smoothie
Ingredients
- 1 c milk of choice or water
- 1 T cashew or almond butter
- 1/2 cup low fat cottage cheese
- 1 T psyllium husk powder
- 1 serving vanilla protein powder
- 1/2 cup strawberries (fresh or frozen)
- 1 whole raw carrot (optional)
- 1 c ice
- dash of pink salt
Steps
- Add ingredients in the order listed to the blender and blend well.
- I topped mine with a low-sugar granola for a “crust”.
Nourishment Breakdown
Calories
435Fat
11 gStarch/Carbs
32 gProtein
43 gFiber
15 gwith 1 T almond butter
PROTEIN powder, cottage cheese
FAT nut butter
FIBER husk, carrot, some in strawberries
CARB/STARCH strawberries