
New meal prep recipe! Makes 2 servings but double or whatever you desire for how many days you need to prep.
Experience the luscious taste of strawberries blended with creamy cheesecake in this satisfying pudding. Begin by blending fresh strawberries with protein powder and a hint of salt for a burst of fruity sweetness. Mix in cottage cheese to impart a rich and creamy texture reminiscent of cheesecake filling. Incorporate chia seeds for added thickness and a boost of nutrition. Layer the pudding with chia seeds in glasses for a visually appealing presentation. This delightful dessert doubles as a nutritious breakfast or a guilt-free dessert option. Enjoy the decadent flavors while benefiting from the protein and omega-3s provided by the chia seeds.
INGREDIENTS
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1 c strawberries
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1 serving The Peachie Spoon Vanilla Protein Powder
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1 1/2 c milk (used unsw cashew)
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dash salt
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1/2 c cottage cheese (used low fat)
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1/2 c chia seeds (1/4 in each glass)
STEPS
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In a blender, blend all ingredients except the chia seeds. Pour 1/4 c chia on each jar or Tupperware. Pour 1/2 of the blended mixture in each container. Stir and/or shake well with lid on. Store in the fridge for up to a week. Usually takes a few hours-overnight to turn into pudding texture. This recipe makes 2 servings.
🍑Nourishment Breakdown
PROTEIN chia, cott cheese, pro powder
FAT chia
FIBER chia, some in berries
CARB/STARCH strawberries
4 comments
Just made this, using frozen strawberries. It was delicious and the perfect ratio of liquid to chia seeds.
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thepeachiespoon replied:
Hooray! Thanks for commenting
Would frozen strawberries be okay or would they give off too much water?
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thepeachiespoon replied:
That’ll work!
How many grams is one serving protein powder? Thanks.
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thepeachiespoon replied:
Depends on the brand but The Peachie Spoon protein powder is 36 grams
This looks delicious. Would the cookies and cream protein work? That’s all I have right now. Thanks.
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thepeachiespoon replied:
Yess! It would be so good with that one. Now I need to make it that way ha