Rosemary Chicken (or turkey) Salad

My Rosemary Chicken Salad is a versatile dish that's great for using holiday turkey leftovers or chicken. This savory salad combines tender chicken or turkey with creamy avocado mayo or Greek yogurt (or both), a hint of mustard, and a mix of delicious toppings like nuts, pear, bacon, and fresh rosemary. It's a flavorful and satisfying option for lunch or dinner that's easy to put together. Enjoy the taste of comfort and simplicity in every bite!

INGREDIENTS

  • 3 lbs cooked chicken, chopped (about 4 breast) rotisserie or leftover turkey from the holiday works great too

  • ½ cup avocado mayo or Greek yogurt (or some of both)

  • 1 T dijon or spicy mustard

  • 1/2 red onion, diced

  • 1/4 c sliced almonds or walnuts

  • 1 pear, chopped

  • 3 pieces of bacon, cooked & crumbled

  • 1 tsp fresh rosemary, chopped (2 ish 3” sprigs)

  • 1/2 tsp salt

  • 1/2 tsp pepper

STEPS

  1. Combine all ingredients in a bowl. This is protein and healthy fat together so throw on salad greens, a wrap/tortilla, baked potato, or bread and you’ve got a quick easy balanced meal.

    Makes 6 - 1.5 cup servings per 1.5 cup w/Greek yogurt

Rosemary Chicken (or turkey) Salad

Rosemary Chicken (or turkey) Salad
Servings: 4-5
Author:
Prep time: 10 Min: 10 Min

Ingredients

  • 3 lbs cooked chicken, chopped (about 4 breast) rotisserie or leftover turkey from the holiday works great too
  • ½ cup avocado mayo or Greek yogurt (or some of both)
  • 1 T dijon or spicy mustard
  • 1/2 red onion, diced
  • 1/4 c sliced almonds or walnuts
  • 1 pear, chopped
  • 3 pieces of bacon, cooked & crumbled
  • 1 tsp fresh rosemary, chopped (2 ish 3” sprigs)
  • 1/2 tsp salt
  • 1/2 tsp pepper

Steps

  1. Combine all Ingredients in a bowl. This is protein and healthy fat together so throw on salad greens, a wrap/tortilla, baked potato, or bread and you’ve got a quick easy balanced meal.

Makes 6 - 1.5 cup servings per 1.5 cup w/Greek yogurt

Nourishment Breakdown

Starch/Carbs

7 g

Fat

5 g

Fiber

1 g

Calories

226

Protein

36 g

PROTEIN-Chicken or Turkey, Greek Yogurt, Bacon

FAT-Mayo, Nuts, Bacon

FIBER-onion

CARB/STARCH-Pear

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