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Pumpkin Protein Cookies (Crumbl Copycat)

INGREDIENTS

  • Wet ingredients:
    • 1 c pumpkin puree 
    • 1/2 c liquid egg whites
    • 1 c nonfat Greek yogurt
    • 1 tsp vanilla extract
    • 1 tsp cake batter extract 
  • Dry Ingredients:
    • 2/3 c vanilla protein powder, used The Peachie Spoon (the best for baking)
    • 1/2 c coconut flour 
    • 2 tsp baking soda 
    • 2 tsp pumpkin pie spice 
  • Spiced Cream Cheese Icing: 
    • 1 - 8 oz 1/3 less fat cream cheese, softened 
    • 1/4 cup confectioners sugar replacement (used Swerve brand)
    • 1/2 tsp vanilla extract 
    • 1/2 tsp cinnamon or pps 
       

STEPS

  1. In a large bowl, combine wet ingredients and stir. Add dry ingredients and stir to combine. 

  2. On a large lined sheet pan, form into 6 large cookie shapes. Mine were about 1/2 cup of batter a piece. If you have an XL sheet pan, use that. I didn’t use mine and they spread some but still turned out great.

  3. Bake at 375° for 12-15 minutes. Place on a cookie rack to cool. After cooling, make icing below if desired. Store in the fridge for up to a week. I like to microwave mine for 15-20 seconds before enjoying. 

  4. Spiced Cream Cheese Icing: 
    • Stir ingredients in a bowl and spread over cooked and cooled cookies. Sprinkle with pumpkin pie spice, if desired. Store in the fridge. Good for a week. 


🍑 Nourishment Breakdown

Serves 6

Macros per cookie with icing:
Calories: 211 | Fat: 8g | Carbs: 12g | Protein: 21g | Fiber: 6g


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9 comments

I just made these and they are super easy and delicious. I had wedding cake flavoring so not 100% the recipe but still tasted great! The flavor is light and not too sweet. Then I also made some PS creamer because I had leftover pumpkin and all the other ingredients too! Thank you!
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thepeachiespoon replied:
Thanks for commenting! Such a happy fall flavor and feel good week for you 🎃❤️

Julie

My really stuck to the parchment paper. I had to tear them off??
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thepeachiespoon replied:
Not sure?! I did let mine cool on a rack

Hope Ernst

Can I substitute the coconut flour for gluten free flour instead?
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thepeachiespoon replied:
Yes but 1/4 c coconut flour is = to 1 c other flours so not and equal swap and will add more carbs and calories and less fiber but should work!

Kaitlyn Lopes

Hi there
Excited to follow you. Im looking for low sugar recipies and anything healthy!
Thanx! Alaine
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thepeachiespoon replied:
So glad you’re here! Use the search bar🔎on my website for any ingredient or keyword and all the recipes will pop up. All my recipes are low sugar and healthy

Alaine

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