32g protein💪🏼too, all foods can fit into the Peachie gentle plate structure. Sometimes a PBJ tastes like a hug🧸
INGREDIENTS
- 2 slices of your fave bread, used @foodforlifebaking
- 1 serving desired jelly, used @goodgoodbrand (love that it’s sf with natural ingredients)
- 1-2 Tbsp natural peanut butter (I use any brand with peanuts and salt as only ingredients)
- Large dash of salted caramel salt (bettergoods brand at Walmart) optional but soooo good
💪🏼Protein add on options for the side :
- Cottage cheese
- Greek yogurt (zero sugar)
- Turkey slices rolled up
- Protein powder + unsw almond milk or cold brew
- Protein shake (premixed)
🍑Nourishment Breakdown
PROTEIN cott cheese, some in pb and bread
FAT pb
FIBER some in this bread
CARB/STARCH bread
Macros with 1/2 c cottage cheese on the side:
420cal/15fat/43carb/8fiber/32protein