INGREDIENTS:
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2/3 c nonfat Greek yogurt
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1 serving The Peachie Spoon Vanilla Protein Powder
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1/2 tsp vanilla extract
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1 T Pb (peanuts & salt)
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1-2 T peanuts to top
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dash pink salt
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1 apple, sliced for dipping &/or celery stalks
🍑 Nourishment Breakdown
Serves 1
Macros for dip:
Calories: 300 | Fat: 10g | Carb: 12g | Fiber: 2g | Protein: 40g
Macros for dip with apple:
Calories: 395 | Fat: 10g | Carb: 37g | Fiber: 7g | Protein: 40g
PROTEIN yogurt, powder
FAT peanut butter, peanuts
FIBER some in apple &/or celery
CARB/STARCH Apple if having
