Savor the flavors of summer with this refreshing Peach Cobbler Smoothie. Blend together 1/2 to 1 cup of unsweetened vanilla almond milk (or water), 1 to 2 tablespoons of almond or cashew butter (alternatively, 1/2 avocado or unsweetened coconut), a serving of vanilla protein, and optional collagen for extra goodness.
Add in a whole or half of a fresh or frozen squash or zucchini, a fresh or frozen peach, and two drops of almond extract. Season with a pinch of cinnamon, a dash of pink salt, and a hint of nutmeg. For an icy twist, include 1/2 to 1 cup of ice. Enjoy the taste of summer in a glass!
INGREDIENTS
1/2-1 c milk (used unsw van almond) water works too, amount depends on the thickness desired
1-2 Tbsp almond or cashew butter (1/2 avocado or unsw coconut works too)
1 serving vanilla protein
1 serving collagen (optional)
1 whole or 1/2 fresh or frozen squash or zucchini
1 fresh or frozen peach
2 drops almond extract
1/4 tsp cinnamon
dash pink salt & nutmeg
1/2-1 c ice, optional
STEPS
Blend and enjoy! A great complete meal. Lovin smoothie season. I love a sprinkle of low-sugar granola for that vital chewing so I’m satisfied. Our smart bodies don’t want to drink a meal. Used @nutrailofficial keto granola from @costco
🍑Nourishment Breakdown
PROTEIN powder
FAT nut butter
FIBER squash/zucchini
CARB/STARCH peach
Peach Cobbler Smoothie
Ingredients
- 1/2-1 c milk (used unsw van almond) water works too, amount depends on the thickness desired
- 1-2 Tbsp almond or cashew butter (1/2 avocado or unsw coconut works too)
- 1 serving vanilla protein
- 1 serving collagen (optional)
- 1 whole or 1/2 fresh or frozen squash or zucchini
- 1 fresh or frozen peach
- 2 drops almond extract
- 1/4 tsp cinnamon
- dash pink salt & nutmeg
- 1/2-1 c ice, optional
Steps
- Blend and enjoy!
Nourishment Breakdown
Calories
435Fat
17 gStarch/Carbs
20 gProtein
40 gFiber
5 gPROTEIN powder
FAT nut butter
FIBER squash/zucchini
CARB/STARCH peach