2 recipes on one post! Save for your weekday brekkie. Cozy OREO CRUMBLE OVERNIGHT OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay lowcarb, keto, grain free, dairy free or the balanced overnight oat recipe. I use and love both! They both are that magic feel good combo of high fiber and protein.
View Oreo Crumble Overnight N'Oatmeal
INGREDIENTS
- 2/3 c milk (unsw almond, cashew, coconut)
- 1/4 c oats, used organic old fashioned
- 2 T flaxseeds, chia seeds, or whole psyllium husk (1 T of husk powder)
- 1 serving The Peachie Spoon Cookies & Cream Protein Powder
- 1/3 c nonfat plain Greek yogurt
- 1/4 tsp vanilla or butter extract
- dash pink salt
TOPPINGS
- 1 sandwich cookie, crumbled (used back to nature brand)
- 1 T Lilys white chocolate chips, melted to top or use whole chips as a topping
STEPS
- Add milk to a mason jar, and add other ingredients. Stir well or shake well with lid on.
- I did 1 cookie crumbled on top with 1 T and white chocolate but you can mix in with mixture too. Either way! Can also top with vanilla yogurt as an icing, if desired. Store in fridge. Good for a week.
🍑 Nourishment Breakdown
Macros with husk and cookie/choc chips: 425cal/11fat/37carb/11fiber/35protein
PROTEIN powder
FAT cookie, chocolate, chia/flax if using
FIBER coconut flour, seeds or husk
CARB/STARCH some in cookie