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Oreo Crumble Overnight Oats

2 recipes on one post! Save for your weekday brekkie. Cozy OREO CRUMBLE OVERNIGHT OATS or N’OATS for my friends whose tummies don’t do oats well or want to stay lowcarb, keto, grain free, dairy free or the balanced overnight oat recipe. I use and love both! They both are that magic feel good combo of high fiber and protein.

View Oreo Crumble Overnight N'Oatmeal

INGREDIENTS

  • 2/3 c milk (unsw almond, cashew, coconut)
  • 1/4 c oats, used organic old fashioned
  • 2 T flaxseeds, chia seeds, or whole psyllium husk (1 T of husk powder) 
  • 1 serving The Peachie Spoon Cookies & Cream Protein Powder 
  • 1/3 c nonfat plain Greek yogurt 
  • 1/4 tsp vanilla or butter extract 
  • dash pink salt

TOPPINGS

  • 1 sandwich cookie, crumbled (used back to nature brand)
  • 1 T Lilys white chocolate chips, melted to top or use whole chips as a topping 

STEPS

  1. Add milk to a mason jar, and add other ingredients. Stir well or shake well with lid on. 
  2. I did 1 cookie crumbled on top with 1 T and white chocolate but you can mix in with mixture too. Either way! Can also top with vanilla yogurt as an icing, if desired. Store in fridge. Good for a week.


🍑 Nourishment Breakdown

Macros with husk and cookie/choc chips: 425cal/11fat/37carb/11fiber/35protein

PROTEIN powder

FAT cookie, chocolate, chia/flax if using 

FIBER coconut flour, seeds or husk 

CARB/STARCH some in cookie

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