Morning Glory Muffins

Awaken your mornings with the wholesome goodness of Morning Glory Muffins...a fusion of vibrant flavors and nutrient-packed ingredients. Bake to perfection, and you'll unveil Morning Glory Muffins!

INGREDIENTS

• Wet

  • 15 oz can pumpkin purée (425 oz)

  • 1/4 c natural almond, cashew, or PB

  • 1/3 c egg whites or 2 eggs or 2 flax eggs

  • 1 tsp vanilla extract

  • 1/4 tsp orange extract (or 1 tsp orange zest)

  • 1 cup grated carrots (2 large), used cheese grater

  • 1 cup grated apple (1 large apple)

• Dry

  • 1 cup The Peachie Spoon Vanilla Protein Powder

  • 1/4 c coconut flour

  • 1 tsp baking powder

  • 1/4 tsp pink salt

  • 2 tsp cinnamon

  • 1/2 tsp ginger

  • 1/2 c raisins

  • 1/2 c unsw coconut flakes

  • 1/2 c chopped pecans or walnuts

STEPS

1. In a large bowl add wet ingredients and stir well.

2. Add dry ingredients in the order listed. Stir well.

3. Bake at 350° for 25-30 minutes. Makes a baker’s dozen.

4. I love one on a yogurt bowl, smoothie topper for that vital chewing, on a cauli protein bowl, or with eggs!

🍑 Nourishment Breakdown

Serves 13

PROTEIN powder, egg whites

FAT nut butter, coconut flakes, nuts

FIBER coconut flour, carrots

CARB/STARCH raisins, pumpkin, apple

Explore More Recipes!