
INGREDIENTS
- 1 cup unsweetened almond milk (or desired milk)
- 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture)
- 2 T canned pumpkin puree
- 1 serving The Peachie Spoon Vanilla Protein Powder
- 1 serving The Peachie Spoon Collagen Powder
- 1 tsp maple extract
- 1/2 tsp salt or salted caramel salt from Walmart (bettergoods brand)
- 1/2 tsp pumpkin pie spice
- 1 T monk fruit or desired sweetener, optional
1-2 oz more milk or half and half during “Re-Spin”
STEPS
Prep Instructions:
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Add and mix all of your ingredients together inside your Creami container and froth well to combine OR blend in your blender, then pour into creami container.
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Let your container rest uncovered for 5-10 minutes
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Cover and freeze overnight or until frozen. Usually takes the 24 hours
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Ninja Creami Instructions:
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Remove your frozen Creami container from the freezer and let it unthaw for 10 minutes or run the sides under some hot water for 1 minute.
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Place it into your Creami and hit the “Lite Ice Cream” button or “Ice Cream button” if you plan to use mix ins
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Add in 1-2 Ounces of Milk/Milk Substitute or half and half for extra creamy texture and hit the "Re-Spin" button. You may need to do this twice until desired consistency is achieved or not at all. I Re-Spun 2x with this one.
- (optional) If using mix in toppings, dig a hole in the center and pour in sprinkles, chocolate chips, drizzilicious rice cakes, cookies, protein bar pieces, granola, fruit, cereal, etc. I use Catalina crunch cinnamon toast cereal or granola in this one usually. Use the “Mix-In” button to blend in and enjoy!
🍑 Nourishment Breakdown
Serves 1
Macros for whole pint without mix-ins:
Calories: 275 | Fat: 2g | Carbs: 9g | Protein: 47g | Fiber: 2g
1 comment
Have you ever added psyllium husk to these? Curious if it would ruin the texture but I would love to get the fiber in!
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thepeachiespoon replied:
That was one thing I tried and felt like I could taste it more than in a smoothie or cauli bowl. I think bc this is smaller maybe? Def could try. May need more milk