INGREDIENTS
- 1 cup unsweetened almond milk (or desired milk)
- 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture)
- 1/4 cup fresh or frozen blueberries
- 2 tsp lemon zest
-
1 serving The Peachie Spoon Vanilla Protein Powder
-
1 serving The Peachie Spoon Collagen Powder
-
1 tsp butter, blueberry, or vanilla extract (Amazon for blueberry)
-
a dash of salt or salted caramel salt from Walmart (bettergoods brand)
-
1 T monk fruit or desired sweetener, optional
1-2 oz more milk or half and half during “Re-Spin”
STEPS
Prep Instructions:
1)Add and mix all of your ingredients together inside your Creami container and froth well to combine OR blend in your blender, then pour into creami container.
2)Let your container rest uncovered for 5-10 minutes
3)Cover and freeze overnight or until frozen. Usually takes the 24 hours
Ninja Creami Instructions:
1)Remove your frozen Creami container from the freezer and let it unthaw for 10 minutes or run the sides under some hot water for 1 minute.
2)Place it into your Creami and hit the “Lite Ice Cream” button or “Ice Cream button” if you plan to use mix ins
3)Add in 1-2 Ounces of Milk/Milk Substitute or half and half for extra creamy texture and hit the "Re-Spin" button. You may need to do this twice until desired consistency is achieved or not at all.
4)(optional) If using toppings, dig a hole in the center and pour in sprinkles, cookies, protein bar pieces, cereal, granola, fruit, etc. Use the “Mix-In” button to blend in and enjoy! I used Catalina crunch blueberry muffin cereal this time.
🍑 Nourishment Breakdown
Serves 1
Whole pint without mix ins: 270cal/2fat/12carb/2fiber/47protein
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