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High Protein Dole Whip Sorbet

INSTRUCTIONS:

1-2 oz more milk or water during “Re-Spin” 

STEPS:

Prep instructions :

1)Add and mix all of your ingredients together inside your Creami container and froth well to combine OR blend in your blender, then pour into creami container.

2)Let your container rest uncovered for 5-10 minutes

3)Cover and freeze overnight or until frozen. Usually takes the 24 hours 

Ninja Creami instructions :

1)Remove your frozen Creami container from the freezer and let it unthaw for 10 minutes or run the sides under some hot water for 1 minute.

2)Place it into your Creami and hit the “Sorbet” button

3)Add in 1-2 Ounces of Milk/Milk Substitute or water and hit the "Re-Spin" button. You may need to do this twice until desired consistency is achieved 

MACROS PER PINT:
212 calories / 2g fat / 13g carb / 2g fiber / 33g protein

🍑 Nourishment Breakdown

PROTEIN powder, collagen
FAT none
FIBER some in pineapple
CARB/STARCH some in pineapple

 

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