Healthy~Fied Cornbread

Savor the wholesome goodness of this Healthified Cornbread—a nutritious twist on a classic favorite.

INGREDIENTS

• 1 c cornmeal
• 1 1/3 c almond or cashew milk
• 1/4 c coconut flour
• 1/4 c monk fruit sweetener
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 2 eggs
• 1/4 c melted butter, cooled (vegan if needed)

STEPS

1. Combine cornmeal and milk in a bowl and let sit for 10 minutes.

2. In a separate bowl, mix together flour, sweetener, powder, soda, and salt.

3. Add cornmeal mixture, eggs, and butter. Stir until combined well.

4. Pour into a sprayed 8 x 8 baking pan or oven-safe skillet.

5. Bake at 375° for 25-30 minutes. Should be golden brown. For muffins bake 15-20 minutes.

🍑 Nourishment Breakdown

Calories: 191 | Fat: 10g | Starch/Carbs: 18g | Protein: 5g | Fiber: 3g

PROTEIN small amount in eggs

FAT butter, egg yolks 

FIBER small amount in corn, coconut flour 

CARB/STARCH corn

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