This salad is so refreshing and light. It’s yummy as a dip with tortilla chips too. Pair with a protein source, and you’ve got a complete meal. I love to add lemon to spinach when I can because it can double the amount of iron absorbed by the body. So cool. Maybe throw a handful of spinach into the Lemon Bar Smoothie next time you make it.
INGREDIENTS
1 - 8 oz bag shredded iceberg
1 - 10 oz bag angel hair coleslaw
1 cup cucumbers, diced small
1 bundle green onions, chopped small
Dressing
1 cup fresh spinach
1/2 cup fresh basil
2 garlic cloves, minced
1 small shallot, chopped
2 T chives
Juice of 2 lemons
1/2 cup grated Parmesan
2 T olive oil
2 T rice vinegar
2-3 T water, if needed to thin
1 tsp salt
STEPS
1)Add lettuce, slaw, cucumbers, and green onions to a large salad bowl.
2)In a blender or food processor, add all dressing ingredients and blend well.
3)Pour dressing over salad and toss well. Enjoy!
Makes 5 - 2 cup servings
Per serving
127cal/8fat/8carb/2fiber/4protein
🍑Nourishment Breakdown
PROTEIN small amount in cheese
FAT cheese, oil
FIBER all the veggies
CARB/STARCH none
