Indulge in the irresistible delight of Edible Cookie Dough, a guilt-free treat that captivates your taste buds. Begin by combining 1/3 cup of coconut flour and 1/2 cup of old-fashioned oats, creating a wholesome foundation for this delectable concoction. Add a touch of sweetness with 1 tablespoon of monk fruit or allulose granulated sweetener blend, complemented by a dash of pink salt to enhance the flavor profile.
Infuse your edible masterpiece with protein goodness by incorporating 1/2 cup of your TPS protein (premixed). Alternatively, mix protein powder into your desired milk for a personalized touch. Elevate the sensory experience with 1/2 teaspoon of vanilla extract, imparting a fragrant and comforting aroma.
Introduce a nutty richness to the dough by blending in 2 tablespoons of natural peanut butter, ensuring the ingredient list includes only peanuts and salt for an authentic taste. Complete the symphony of flavors with the addition of 1/3 cup of dark chocolate chips, creating delightful pockets of chocolatey goodness.
Mix all the components together, savoring the aroma and texture as they meld into a scrumptious edible cookie dough. Whether enjoyed by the spoonful or as a topping for your favorite treats, this Edible Cookie Dough promises a moment of pure indulgence without the guilt.
INGREDIENTS
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Dry
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1/3 c coconut flour
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1/2 c oats (used old-fashioned)
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1 T monk fruit or allulose granulated sweetener blend
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dash pink salt
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Wet
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1/2 c premixed protein. (Mix The Peachie Spoon protein powder into desired milk)
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1/2 tsp vanilla ex
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2 T natural peanut butter (peanuts & salt ingredients)
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1/3 c dark chocolate chips
STEPS
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Combine dry ingredients and add wet. Stir well and add chocolate chips & stir.
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Store in a covered jar in the fridge. Good for a week but it’s lasts like 12 hrs here. Makes 3 1/3 c servings.
🍑Nourishment Breakdown
PROTEIN shake
FAT pb
FIBER coconut flour
CARB/STARCH oats
Edible Cookie Dough (DF)
Ingredients
- Dry
- 1/3 c coconut flour
- 1/2 c oats (used old-fashioned)
- 1 T monk fruit or allulose granulated sweetener blend
- dash pink salt
- Wet
- 1/2 c premixed protein shake (TPS Protein mixed into desired milk)
- 1/2 tsp vanilla ex
- 2 T natural peanut butter (peanuts & salt ingredients)
- 1/3 c dark chocolate chips
Steps
- Combine dry ingredients and add wet. Stir well and add chocolate chips & stir.
- Store in a covered jar in the fridge.
Nourishment Breakdown
Calories
230Fat
8 gStarch/Carbs
24 gProtein
10 gFiber
9 gPROTEIN shake
FAT pb
FIBER coconut flour
CARB/STARCH oats