Edible Cookie Dough (DF)

Indulge in the irresistible delight of Edible Cookie Dough, a guilt-free treat that captivates your taste buds. Begin by combining 1/3 cup of coconut flour and 1/2 cup of old-fashioned oats, creating a wholesome foundation for this delectable concoction. Add a touch of sweetness with 1 tablespoon of monk fruit or allulose granulated sweetener blend, complemented by a dash of pink salt to enhance the flavor profile.

Infuse your edible masterpiece with protein goodness by incorporating 1/2 cup of your TPS protein (premixed). Alternatively, mix protein powder into your desired milk for a personalized touch. Elevate the sensory experience with 1/2 teaspoon of vanilla extract, imparting a fragrant and comforting aroma.

Introduce a nutty richness to the dough by blending in 2 tablespoons of natural peanut butter, ensuring the ingredient list includes only peanuts and salt for an authentic taste. Complete the symphony of flavors with the addition of 1/3 cup of dark chocolate chips, creating delightful pockets of chocolatey goodness.

Mix all the components together, savoring the aroma and texture as they meld into a scrumptious edible cookie dough. Whether enjoyed by the spoonful or as a topping for your favorite treats, this Edible Cookie Dough promises a moment of pure indulgence without the guilt.

INGREDIENTS

STEPS

  1. Combine dry ingredients and add wet. Stir well and add chocolate chips & stir.

  2. Store in a covered jar in the fridge. Good for a week but it’s lasts like 12 hrs here. Makes 3 1/3 c servings.

🍑Nourishment Breakdown

PROTEIN shake

FAT pb

FIBER coconut flour

CARB/STARCH oats

 

Edible Cookie Dough (DF)

Servings: 3
Author:
Prep time: 5 Min: 5 Min

Ingredients

  • Dry
  • 1/3 c coconut flour
  • 1/2 c oats (used old-fashioned)
  • 1 T monk fruit or allulose granulated sweetener blend
  • dash pink salt
  • Wet
  • 1/2 c premixed protein shake (TPS Protein mixed into desired milk)
  • 1/2 tsp vanilla ex
  • 2 T natural peanut butter (peanuts & salt ingredients)
  • 1/3 c dark chocolate chips

Steps

  1. Combine dry ingredients and add wet. Stir well and add chocolate chips & stir.
  2. Store in a covered jar in the fridge.

Nourishment Breakdown

Calories

230

Fat

8 g

Starch/Carbs

24 g

Protein

10 g

Fiber

9 g

PROTEIN shake

FAT pb 

FIBER coconut flour 

CARB/STARCH oats 

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