Cranberry Orange Chia Jam

A burst of seasonal flavors in a delightful spread. This vibrant jam brings together the festive notes of cranberries and the citrusy zing of oranges, creating a perfect balance of sweet and tart.

Fresh cranberries take the spotlight, with the juice and zest of ripe oranges adding a bright and zesty twist. The natural sweetness of monk fruit enhances the flavors without overpowering, giving you the freedom to tailor the jam's sweetness to your liking. For those craving a touch of traditional sweetness, maple syrup or honey can also be incorporated.

Balanced with a hint of salt, this jam reaches the perfect equilibrium. The magic ingredient, chia seeds, not only adds a delightful crunch but also contributes to the jam's luscious texture. As the chia seeds absorb the liquid, they create a thick and spreadable consistency, making this jam a versatile addition to your breakfast, snacks, or desserts.

Indulge in the rich colors and flavors of the season with our Cranberry Orange Chia Jam—a simple yet elegant creation that transforms your ordinary dishes into extraordinary delights.

INGREDIENTS

  • 1-12oz bag fresh cranberries

  • 1/2 c orange juice from 2 oranges

  • 2 T orange rind

  • 3 T monk fruit (add more for a sweeter jam. I like it tart) a little maple syrup or honey works too but adds sugar

  • 1/2 c water

  • 1/4 c chia seeds

  • dash sprinkle salt

    STEPS

  1. Add all ingredients to a saucepan and bring to a boil.

  2. Reduce heat and simmer, stirring occasionally uncovered for 20 min. It’s normal for the cranberries to pop some.

  3. While stirring, mash the cranberries with the back of the spoon if you want a smoother jam. Store in a covered jar. This recipe filled 2 small jars. Good for 1 month in the fridge. *If you want more of an intense orange flavor, adding 1/2 tsp of orange extract is a yummy addition.

    Notes: I love to eat seasonally because it’s fresher, saves and gives us the nutrients we need for that season. Cranberries contain potassium, iron, magnesium, calcium, zinc, vit C, A, E, K, B-1, 2, 3, & 6. These help support immune health so it’s no mistake they’re in season during cold and flu season. Not to mention the healthy omega-3s and fiber that’s in the chia seeds and the vitamin C in the oranges too. This also would be a great gift for neighbors, hostesses, and friends too during the holidays. Such a pretty color.

Cranberry Orange Chia Jam

Cranberry Orange Chia Jam
Servings: 16
Author:
Prep time: 5 MinCook time: 30 Min: 35 Min

Ingredients

  • 1-12oz bag fresh cranberries
  • 1/2 c orange juice from 2 oranges
  • 2 T orange rind
  • 3 T monk fruit (add more for a sweeter jam. I like it tart) a little maple syrup or honey works too but adds sugar
  • 1/2 c water
  • 1/4 c chia seeds
  • dash sprinkle salt

Steps

  1. Add all ingredients to a saucepan and bring to a boil.
  2. Reduce heat and simmer, stirring occasionally uncovered for 20 min. It’s normal for the cranberries to pop some.
  3. While stirring, mash the cranberries with the back of the spoon if you want a smoother jam. Store in a covered jar. This recipe filled 2 small jars. Good for 1 month in the fridge.

If you want more of an intense orange flavor, adding 1/2 tsp of orange extract is a yummy addition.

PROTEIN none

FAT none

FIBER chia

STARCH cranberries, orange

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