INGREDIENTS
16 oz low fat cottage cheese
2 teaspoons vanilla extract
1/2 c coconut flour
1/2 c The Peachie Spoon vanilla protein powder
1 c dark chocolate chips, used Ghiradelli 65% cacao
STEPS
Add cottage cheese and vanilla to blender and blend. Pour into a bowl and add remaining ingredients. Stir well.
🍑 Nourishment Breakdown
Serves 10
PROTEIN cottage cheese, powder
FAT dark chocolate
FIBER coconut flour
CARB/STARCH some sugar in chocolate
Macros per 1/4 cup:
Calores: 146 | Fat: 7g | Carb: 14g | Protein: 8g | Fiber: 3g