Cookies & Cream Protein Yogurt Dip

No…Oreos aren’t the healthiest but one is no biggie to me and can totally fit in my plate balance every once and a while. And one of the reasons why I love the gentle plate structure with no off limits foods. So freeing. If you want a healthier swap @catalinacrunch is my fave.

Indulge in a delightful treat with this Cookies & Cream Protein Yogurt Dip. Crafted with the creamy richness of Greek yogurt, a hint of nutty flavor from almond or cashew butter, and the irresistible allure of vanilla extract, this dip promises a burst of delightful flavors. The addition of protein powder elevates its nutritional profile, making it a guilt-free indulgence. Finish it off with the decadent crunch of crumbled Oreo cookie for that classic cookies and cream taste. Pair it with fresh apple slices for a satisfyingly sweet and tangy combination. Enjoy this protein-packed dip as a wholesome snack or dessert that's sure to satisfy your cravings!

INGREDIENTS

  • 2/3 c nonfat Greek yogurt

  • 1 serving vanilla or salted caramel protein

  • 1 T almond or cashew butter

  • 1/4 tsp vanilla extract

  • 1 oreo cookie, crumbled

  • 1 apple, sliced for dipping

STEPS

  1. Stir all ingredients in a bowl and enjoy!

🍑Nourishment Breakdown

PROTEIN yogurt, powder

FAT nut butter, oreo

FIBER some in apple

CAARB/STARCH apple, oreo

Cookies & Cream Protein Yogurt Dip

Cookies & Cream Protein Yogurt Dip
Servings: 1
Author:
Prep time: 2 Min: 2 Min

Ingredients

  • 2/3 c nonfat Greek yogurt
  • 1 serving vanilla or salted caramel protein
  • 1 T almond or cashew butter
  • 1/4 tsp vanilla extract
  • 1 oreo cookie, crumbled
  • 1 apple, sliced for dipping

Steps

  1. Stir all ingredients in a bowl and enjoy!

Nourishment Breakdown

Calories

439

Fat

8 g

Starch/Carbs

42 g

Protein

40 g

Fiber

5 g

PROTEIN yogurt, powder

FAT nut butter, oreo

FIBER some in apple

CAARB/STARCH apple, oreo

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