Cookie Dough Yogurt Dip

A guilt-free treat that combines the flavors of cookie dough with the goodness of yogurt. To create this delightful dip, start with 2/3 cup of nonfat Greek yogurt. For a creamier option, you can use full-fat Greek yogurt if you prefer.

Add a serving of vanilla-flavored protein for that extra boost of goodness. Stir in a tablespoon of almond or cashew butter for creaminess and nutty richness. Enhance the flavor with 1/4 teaspoon of almond or vanilla extract.

For a touch of sweetness and fun, add desired sprinkles to the mix. Incorporate a tablespoon of coconut flour to achieve the perfect dip consistency. Top the dip with chocolate chips for that classic cookie dough touch. Serve with sliced apples for a refreshing and healthy dipping experience, or spread on rice cakes for a delightful snack.

This Cookie Dough Yogurt Dip is not only quick and easy to make but also a guilt-free and delicious treat. Enjoy the creamy and cookie dough-flavored goodness in every dip!

INGREDIENTS

• 2/3 c nonfat Greek yogurt (see notes below for full fat)

• 1 serving Peachie Spoon Vanilla Protein Powder

• 1 T almond or cashew butter

• 1/4 tsp almond or vanilla extract

• desired sprinkles

• 1 T coconut flour

• 1 T chocolate chips to top @lilyssweets (I did extra😆)

• 1 apple, sliced for dipping or rice cakes

   

  STEPS

1. Stir all ingredients in a bowl, add chips and sprinkles last. Dip with a piece of your favorite fruit, rice cakes for a crunch, or enjoy with a spoon for a lower-carb option. If using full-fat yogurt, skip the almond butter to keep that fat balanced.
   
   

🍑 Nourishment Breakdown

Serves 1

Calories: 390 | Fat: 8g | Starch/Carbs: 25g | Protein: 41g | Fiber :7g

PROTEIN yogurt, powder
FAT nut butter, chocolate
FIBER coconut flour, some in apple
CARB/STARCH apple &/or rice cakes
 

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