Savor the delicious fusion of textures and flavors with the Chicken Parm Crunch Wrap. Begin with a rectangular wrap, the perfect vessel for a delightful culinary adventure. Next, add a cooked chicken breast, ensuring a tender and flavorful centerpiece for your creation.
Elevate the taste with a generous dollop of bruschetta or pizza sauce, infusing the wrap with the savory essence of Italian cuisine. Sprinkle Parmesan cheese generously, creating a layer of cheesy goodness that adds a touch of indulgence to every bite.
For a final burst of aromatic charm, dash oregano or Italian seasoning across the top, enhancing the wrap with a medley of herbs and spices. Once assembled, fold the wrap into a delightful crunch wrap, creating a satisfying blend of textures and tastes in every mouthful.
The Chicken Parm Crunch Wrap is a delightful twist on a classic, offering a convenient and delicious way to enjoy the comforting flavors of chicken Parmesan in a portable package. Indulge in this crispy, cheesy, and savory creation for a culinary experience that's both satisfying and convenient.
INGREDIENTS
1 rectangular wrap @josephs & @cutdacarb are my favorite large wraps
1 chicken breast, cooked (we grilled extra & it’s been so nice)
2-3 T bruschetta or pizza sauce (I shoot to find one w/o sugar in the ingredients)
2-3 T Parmesan cheese
dash of oregano or Italian seasoning
STEPS
Lay wrap flat. Place chicken, sauce, cheese, and seasoning in the center of the wrap.
Fold up in a circular motion like a football shape.
Place on a sprayed and heated skillet over medium heat. Cook a few minutes and spray top side before flipping.
Chicken Parm Crunch Wrap
Ingredients
- 1 rectangular wrap
- 1 chicken breast, cooked
- 2-3 T bruschetta or pizza sauce
- 2-3 T Parmesan cheese
- dash of oregano or Italian seasoning
Steps
- Lay wrap flat. Place chicken, sauce, cheese, and seasoning in the center of the wrap.
- Fold up in a circular motion like a football shape.
- Place on a sprayed and heated skillet over medium heat. Cook a few minutes and spray top side before flipping.
Nourishment Breakdown
Calories
359Fat
10 gStarch/Carbs
18 gProtein
42 gFiber
5 gPROTEIN chicken
FAT cheese
FIBER tomato sauce
CARB/STARCH wrap