INGREDIENTS
1 cup milk (unsweetened almond, coconut, cashew)or water
1 serving The Peachie Spoon Vanilla Protein Powder
1 serving The Peachie Spoon Collagen Powder (optional)
1 T almond butter
1 T psyllium husk powder or flaxseed
1/2 - 1 c frozen riced cauliflower, frozen yellow squash, or ice
1/2 c frozen cherries
1/4 tsp pink salt
STEPS
Add all ingredients to a blender and blend well.
Optional toppings
Granola for a crunch
Chocolate chips for a true Cherry Garcia vibe
405cal/12fat/32carb/14fiber/44protein
🍑Nourishment Breakdown
PROTEIN powder
FAT nut butter
FIBER husk, veggies
CARB/STARCH cherries
xx, Meredith🧡🍑
2 comments
My current favorite! I add 1 tablespoon of cocoa powder and a splash of almond extract, perfection!
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thepeachiespoon replied:
Oh yum! Thanks so much for commenting
Where do you get your husk powder?
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thepeachiespoon replied:
Walmart! I use konsyl brand. It’s by the tums and tummy meds