This Cake Batter Protein Yogurt Dip is such a fun feel-good mouth party when the need strikes!
Indulge your sweet tooth guilt-free with Cake Batter Protein Yogurt Dip, a delightful and protein-rich treat. Begin by combining 2/3 cup of nonfat Greek yogurt with 1 serving of vanilla protein powder, creating a creamy and protein-packed base. Add a tablespoon of almond or cashew butter to enhance the richness and depth of flavor. Infuse the dip with the nostalgic essence of cake batter by incorporating 1/4 teaspoon of cake batter extract.
For a festive touch, sprinkle desired colorful sprinkles into the mixture, adding a pop of color and texture. Stir the ingredients together until well combined, then serve this Cake Batter Protein Yogurt Dip with sliced apples for a crunchy and satisfying dipping experience. Enjoy the delightful taste of cake batter without the guilt in this protein-packed treat.
INGREDIENTS
2/3 c nonfat Greek yogurt (see notes below for full fat)
1 serving vanilla protein
1 T almond or cashew butter
1/4 tsp cake batter extract (I get on Amazon)
desired sprinkles
1 apple, sliced for dipping or rice cakes
STEPS
Stir all ingredients in a bowl and dip with a piece of your favorite fruit, rice cakes for a crunch, or enjoy with a spoon for a lower carb option.
If using full fat yogurt, I’d skip the almond butter to keep that fat more balanced.
Tip: I found cake batter extract at Walmart and it’s linked in my Amazon shop. If you can’t find it, butter extract + vanilla extract works great🎉
🍑Nourishment Breakdown
PROTEIN yogurt, powder
FAT nut butter
FIBER some in apple
CARB/STARCH apple &/or rice cakes
Cake Batter Protein Yogurt Dip
Ingredients
- 2/3 c nonfat Greek yogurt
- 1 serving vanilla protein
- 1 T almond or cashew butter
- 1/4 tsp cake batter extract
- desired sprinkles
- 1 apple, sliced for dipping or rice cakes
Steps
- Stir all ingredients in a bowl and dip with a piece of your favorite fruit, rice cakes for a crunch, or enjoy with a spoon for a lower carb option.
- If using full fat yogurt, I’d skip the almond butter to keep that fat more balanced.
Nourishment Breakdown
Calories
360Fat
9 gStarch/Carbs
22 gProtein
44 gdip + apple
PROTEIN yogurt, powder
FAT nut butter
FIBER some in apple
CARB/STARCH apple &/or rice cakes