INGREDIENTS
- 1 lb lean ground chicken
- 1 tsp garlic powder
- 1 tsp chili powder (optional)
- 2 T buffalo sauce, used franks
- 1 T coconut aminos or Worcestershire
- Desired salt and pepper
- Desired toppings:
- 2 T Buffalo sauce and/or
- 1/4 c traditional pizza sauce or a combo of each (yummy either way)
- 1/4 - 1/2 c blue cheese crumbles or shredded mozzarella cheese or a combo of both
- 3 green onions, chopped if desired
- 1/4 red onion, thinly sliced or my no sugar pickled onions
- Any veggies, if desired
- Ranch or blue cheese dressing (add after cooking or with the sauce before)
STEPS
-
Place chicken, buffalo sauce, and spices in a bowl and use your hands to combine.
-
Break into 2 equal parts and flatten into a pizza shape on a parchment-lined sheet pan. (Makes 2 pizzas)
-
Bake at 400° in the oven for 25-30 min or 400° in the air fryer for 10-15 min. Make sure it’s cooked through with a meat thermometer.
-
Turn up oven temp to 425° and add desired toppings. I used buffalo sauce, and mozz / blue cheese crumbles. Cook another 5 min or so until melty and done. You can also broil on low for a few minutes if you want it more crispy or browned.
🍑 Nourishment Breakdown
Makes 2 pizzas
Macros per pizza:
Calories: 375 | Fat: 12g | Carb: 5g | Protein: 57g | Fiber: 2g
PROTEIN chicken
FAT cheese
FIBER scallions and onions but add more veggies, if desired
CARB/STARCH none
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