This breakfast is a sweet and satisfying treat that combines the flavors of brownie batter with the nutritious goodness of chia seeds.
Begin by mashing a ripe banana to add natural sweetness and a creamy texture to your pudding. Stir in two servings of The Peachie Spoon chocolate or vanilla protein powder to infuse that brownie flavor. For a rich chocolatey taste, add two tablespoons of cocoa or cacao powder.
To create the pudding's signature texture, mix in half a cup of chia seeds and a dash of salt. Then, pour in one and a half cups of your milk of choice, whether it's cashew, almond, or any variety that suits your taste.
Let the mixture chill in the refrigerator until it thickens and the chia seeds absorb the liquid. The result is a Brownie Batter Chia Pudding that's perfect for a satisfying dessert or snack. Enjoy the rich flavors and benefits of this delicious treat!
INGREDIENTS
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1 mashed banana
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2 servings The Peachie Spoon chocolate or vanilla protein powder
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2 Tbsp cocoa or cacao powder
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1/2 c chia seeds
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Dash of salt
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1 1/2 c milk of choice (used cashew)
STEPS
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Mash the banana and add the remaining ingredients to the bowl whisk together to combine. Will be liquidy. Pour into 2 mason jars or covered containers. Allow to thicken overnight. Store in the fridge. Topped with @so_delicious coco whip and nibs before eating.
Flavor swap: Use vanilla protein and skip the cocoa powder for vanilla chia pudding. Maybe do a little less milk because less powder.
🍑 Nourishment Breakdown
Serves 2
Calories: 360 | Fat: 12g | Starch/Carbs: 31g | Protein: 28g | Fiber: 12g
PROTEIN powder
FAT chia seeds
FIBER chia seeds
CARB/STARCH banana