Baked Apple Yogurt Cake

Savor the cozy flavors of this Baked Apple Yogurt Cake. The wet mixture includes eggs, full-fat Greek yogurt, vanilla extract, and a generous spoonful of cinnamon or apple pie spice. Combine this with a dry blend of coconut flour, monk fruit sweetener, baking soda, and a dash of pink salt. Top with chopped tart apples, a splash of water, more cinnamon or your favorite spice blend, and grass-fed butter. This cake is a warm, spiced delight perfect for any occasion.

INGREDIENTS

  • Wet

    • 3 eggs

    • 1 c full-fat Greek yogurt, I used @fage 5% (have to use full fat, see macros below…don’t freak out😆)

    • 1 T vanilla extract

    • 1 T cinnamon or apple pie spice

  • Dry

    • 1/2 c coconut flour

    • 1/4 c monk fruit sweetener

    • 1/2 tsp baking soda

    • dash pink salt

  • Topping

    • 2 apples, chopped (tart works best.. Fugi, Honey Crisp, Granny Smith)

    • 1/4 c water

    • 2 tsp cinnamon, pumpkin pie spice, or apple pie spice

    • 2 T Grassfed butter @kerrygoldirl

      STEPS

  1. In a bowl, whisk together yogurt, eggs, vanilla, salt, and cinnamon. Whisk until smooth.

  2. Add flour, soda, and monk fruit. Whisk until smooth.

  3. Pour into a greased or sprayed 9” glass pie dish and bake @ 325° for 25-30 min.

  4. Cool 30 min before eating. You can make the topping now for the whole cake or wait until serving and do apples then. Can’t mess up. Makes 8 servings

  5. Topping:

    • Microwave: Place chopped apples in a glass bowl with other ingredients. Microwave 2-3 minutes and pour over cake.

    • Stovetop: Place all topping ingredients in a small skillet or saucepan. Heat over medium heat until softened and smelling oh so cozy. Pour over the cake.


🍑 Nourishment Breakdown:
PROTEIN yogurt, eggs

FAT yogurt, yolks

FIBER coconut flour

CARB/STARCH apples


Macros without apple per slice

70cal/4fat/3carb/2fiber/7protein

Macros with apple per slice

93cal/6.5fat/9carb/3fiber/7pro

Baked Apple Yogurt Cake

Baked Apple Yogurt Cake
Servings: 8
Author:
Prep time: 10 MinCook time: 30 Min: 40 Min

Ingredients

  • Wet
  • 3 eggs
  • 1 c full-fat Greek yogurt
  • 1 T vanilla extract
  • 1 T cinnamon or apple pie spice
  • Dry
  • 1/2 c coconut flour
  • 1/4 c monk fruit sweetener
  • 1/2 tsp baking soda
  • dash pink salt
  • Topping
  • 2 apples, chopped (tart works best.. Fugi, Honey Crisp, Granny Smith)
  • 1/4 c water
  • 2 tsp cinnamon, pumpkin pie spice, or apple pie spice
  • 2 T Grassfed butter

Steps

  1. In a bowl, whisk together yogurt, eggs, vanilla, salt, and cinnamon. Whisk until smooth.
  2. Add flour, soda, and monk fruit. Whisk until smooth.
  3. Pour into a greased or sprayed 9” glass pie dish and bake @ 325° for 25-30 min.
  4. Cool 30 min before eating. You can make the topping now for the whole cake or wait until serving and do apples then. Can’t mess up. Makes 8 servings
  5. Topping:
  6. Microwave: Place chopped apples in a glass bowl with other ingredients. Microwave 2-3 minutes and pour over cake.
  7. Stovetop: Place all topping ingredients in a small skillet or saucepan. Heat over medium heat until softened and smelling oh so cozy. Pour over the cake.

Nourishment Breakdown

Calories

93

Fat

6.5 g

Starch/Carbs

9 g

Protein

7 g

Fiber

3 g

With apple per slice

93cal/6.5fat/9carb/3fiber/7pro


PROTEIN yogurt, eggs 

FAT yogurt, yolks 

FIBER coconut flour 

CARB/STARCH apples 

Did you make this recipe?
Tag @thepeachiespoon on instagram and hashtag it #wellmadebythepeachiespoon

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