I mean, 2 cookies is similar macros to a protein bar. So fun to have 2 cookies instead 🍪🍪🥳
INGREDIENTS
- 1 large or 2 small ripe bananas, mashed
- 1/2 cup natural peanut butter or desired nut butter
- 1 cup vanilla protein powder (always use The Peachie Spoon Protein)
- Optional toppings:
- Chocolate chips
- Sea salt for topping
STEPS
-
Mash the banana then fold in the peanut butter and protein powder.
-
Form 12 cookies onto a parchment lined baking sheet. Dough will be sticky. Adding oil to your hands helps.
-
Then top with chocolate chips, if desired. Bake at 350° for 7-8 minutes until edges are golden and center is no longer wet.
-
Remove and top with sea salt, if desired. Let cool for 5 minutes or so to harden before removing from cookie sheet. Makes a baker's dozen. Store in the fridge for up to a week.
🍑 Nourishment Breakdown
Makes 12 cookies
Macros per cookie without chocolate chips:
Calories: 104 | Fat: 5g | Carb: 6g | Protein: 10g | Fiber: 1g
PROTEIN powder
FAT peanut butter
FIBER not much
CARB/STARCH some in banana
Did you make this recipe?
Tag @thepeachiespoon on Instagram and hashtag it #wellmadebythepeachiespoon
3 comments
I’ve made these a few times and love them! Sometimes they’re a bit dry, but I find them better with more banana and/or olive oil. And I love them with a glass of milk or coffee!
Wondering if it would work out if you swapped bananas for pumpkin puree?
———
thepeachiespoon replied:
So glad you love them! I think it would work and may be less dry too. I’d add a little pumpkin pie spice. Did you just make a new recipe?!🥳🎃
Man, I really wanted to love these, but they are as dry as a bone! Love many of your other recipes though! Keep up the good work:-)
———
thepeachiespoon replied:
Oh boo! Thx for the feedback ☺️
Just made and they are delicious!! So easy and a great afternoon treat.
———
thepeachiespoon replied:
Hooray!🍪🍪Thanks for commenting