
I mean, 2 cookies is similar macros to a protein bar. So fun to have 2 cookies instead πͺπͺπ₯³
INGREDIENTS
- 1 large or 2 small ripe bananas, mashed
- 1/2 cup natural peanut butter or desired nut butter
- 1 cup vanilla protein powder (always use The Peachie Spoon Protein)
- Optional toppings:
- Chocolate chips
- Sea salt for topping
STEPS
-
Mash the banana then fold in the peanut butter and protein powder.
-
Form 12 cookies onto a parchment lined baking sheet. Dough will be sticky. Adding oil to your hands helps.
-
Then top with chocolate chips, if desired. Bake at 350Β° for 7-8 minutes until edges are golden and center is no longer wet.
-
Remove and top with sea salt, if desired. Let cool for 5 minutes or so to harden before removing from cookie sheet. Makes a baker's dozen. Store in the fridge for up to a week.
π Nourishment Breakdown
Makes 12 cookies
Macros per cookie without chocolate chips:
Calories: 104Β | Fat: 5g | Carb: 6g | Protein: 10g | Fiber: 1g
PROTEIN powder
FAT peanut butterΒ
FIBER not muchΒ
CARB/STARCH some in bananaΒ
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