Iced Sugar Cookie Overnight Oats
Indulge in the delightful flavors of Iced Sugar Cookie Overnight Oats, a breakfast that feels like a treat yet is packed with nutrients. This easy-to-make recipe combines the creamy goodness of nonfat plain Greek yogurt with the wholesome texture of organic old-fashioned oats.
Infused with the sweet, buttery essence of vanilla and butter extracts, it captures the classic taste of a sugar cookie. With a base of unsweetened almond, cashew, or coconut milk, these overnight oats are fortified with a serving of vanilla protein powder for a protein boost. Chia seeds, flaxseeds, or psyllium husk add a satisfying crunch and a dash of pink salt brings out the flavors.
This balanced breakfast is perfect for those who want to start their day with a nutritious and delicious treat.
INGREDIENTS
2/3 c milk (unsw almond, cashew, coconut)
1/4 c oats, used organic old fashioned
2 T flaxseeds, chia seeds, or psyllium husk (1 T husk powder)
1/4 tsp each butter extract & vanilla extract (can sub for almond)
1 serving vanilla protein powder
1/3 c nonfat plain Greek yogurt
dash pink salt
STEPS
Add ingredients to a jar and shake or stir well. Let sit overnight to thicken. Good in fridge for up to a week.
If wanting a little more fat like me, add 1-2 T of your favorite nut butter or unsw coconut flakes.
🍑 Nourishment Breakdown:
PROTEIN powder & yogurtFAT chia or flax, optional nut butter
FIBER chia, flax, husk
CARB/STARCH oats
Macros without toppings
300cal/5fat/26carb/10fiber/35protein
Iced Sugar Cookie Overnight Oats
![Iced Sugar Cookie Overnight Oats Iced Sugar Cookie Overnight Oats](https://i.imgur.com/OvBPBCc.jpeg)
Ingredients
- 2/3 c milk (unsw almond, cashew, coconut)
- 1/4 c oats, used organic old fashioned
- 2 T flaxseeds, chia seeds, or psyllium husk (1 T husk powder)
- 1/4 tsp each butter extract & vanilla extract (can sub for almond)
- 1 serving vanilla protein powder
- 1/3 c nonfat plain Greek yogurt
- dash pink salt
Steps
- Add ingredients to a jar and shake or stir well. Let sit overnight to thicken. Good in fridge for up to a week.
- If wanting a little more fat like me, add 1-2 T of your favorite nut butter or unsw coconut flakes.
Nourishment Breakdown
Calories
300Fat
5 gStarch/Carbs
26 gProtein
35 gFiber
10 gPROTEIN powder & yogurt
FAT chia or flax, optional nut butter
FIBER chia, flax, husk
CARB/STARCH oats