Iced Sugar Cookie Overnight Oats

Indulge in the delightful flavors of Iced Sugar Cookie Overnight Oats, a breakfast that feels like a treat yet is packed with nutrients. This easy-to-make recipe combines the creamy goodness of nonfat plain Greek yogurt with the wholesome texture of organic old-fashioned oats.

Infused with the sweet, buttery essence of vanilla and butter extracts, it captures the classic taste of a sugar cookie. With a base of unsweetened almond, cashew, or coconut milk, these overnight oats are fortified with a serving of vanilla protein powder for a protein boost. Chia seeds, flaxseeds, or psyllium husk add a satisfying crunch and a dash of pink salt brings out the flavors.

This balanced breakfast is perfect for those who want to start their day with a nutritious and delicious treat.

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INGREDIENTS

• 2/3 c milk (unsw almond, cashew, coconut)

• 1/4 c oats, used organic old fashioned

• 2 T flaxseeds, chia seeds, or psyllium husk (1 T husk powder)

• 1/4 tsp each butter extract & vanilla extract (can sub for almond)

• 1 serving vanilla protein powder

• 1/3 c nonfat plain Greek yogurt

• dash pink salt

  STEPS

1. Add ingredients to a jar and shake or stir well. Let sit overnight to thicken. Good in fridge for up to a week.

2. If wanting a little more fat like me, add 1-2 T of your favorite nut butter or unsw coconut flakes.

   
   🍑 Nourishment Breakdown:
   PROTEIN powder & yogurt

   FAT chia or flax, optional nut butter

   FIBER chia, flax, husk

   CARB/STARCH oats

   Macros without toppings

   300cal/5fat/26carb/10fiber/35protein

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Iced Sugar Cookie Overnight Oats

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Servings: 1

Author: The Peachie Spoon

Prep time: 3 Min: 3 Min

Ingredients

• 2/3 c milk (unsw almond, cashew, coconut)
• 1/4 c oats, used organic old fashioned
• 2 T flaxseeds, chia seeds, or psyllium husk (1 T husk powder)
• 1/4 tsp each butter extract & vanilla extract (can sub for almond)
• 1 serving vanilla protein powder
• 1/3 c nonfat plain Greek yogurt
• dash pink salt

Steps

1. Add ingredients to a jar and shake or stir well. Let sit overnight to thicken. Good in fridge for up to a week.
2. If wanting a little more fat like me, add 1-2 T of your favorite nut butter or unsw coconut flakes.

Nourishment Breakdown

Calories

300

Fat

5 g

Starch/Carbs

26 g

Protein

35 g

Fiber

10 g

PROTEIN powder & yogurt

FAT chia or flax, optional nut butter 

FIBER chia, flax, husk

CARB/STARCH oats

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